My experience enables me to offer effective outpatient, individualized, psychological care. I provide a neutral ground to individuals, families, and couples.
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Please contact us with questions.
705 North Mountain Road, Newington, Connecticut 06111, United States
Mondays: 5:30 p.m. - 7:30 p.m.
Tuesdays : 5:30 p.m. - 7:30 p.m.
Fridays: By appointments only
Saturdays : 9:00 a.m. - 2:00pm
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Action, Mindfulness & Commitment